Looking at art for even 7-10 minutes a day helps in emotional release. The visible spectrum of light and colour in these paintings will help you connect with the frequencies and vibrations of the world, influence emotions and enable the body to heal. We hope that the colours in this calendar will guide you to a holistic healing of self. 12 Month Calendar for 2021, along with 60 Therapeutic Journalling Prompts. In the end of the year, you can make a collage of all the artwork and frame it up.